Originally Posted by
emilyalice Thanks for that - I needed a laugh but now have visions of myself walking around arguing with myself in public :-). So understand though why I don't go to group therapy sessions would end up arguing and getting annoyed by the soft voices, understanding nods and 'let's all hug' mentality. Have never been aggressive but feel like I should be in a boxing ring at the moment... Maybe I should do a spoof on giving up alcohol & everyone could laugh or be appalled at my behaviour :-) ... Anyway thanks for lightening the mood - laughter helps when all else is too fr*cking confusing /frustrating.
Actually, have you tried boxing? I did some boxing during one of my soberish periods years ago, and it helped quite a bit. Getting puched and punching someone (we had head gear BTW) is quite healing.
And its definately not boring or dull . . .