I really understand where you're coming from. When we put down the alcohol the internal
ism rears its ugly head and announced 'Here I Am', in a very loud voice. The wonderful thing is that despite the pain, we are given a priceless opportunity to see the face behind the mask in super sharp Hi-Def clarity. It's not a pretty sight, but its been keeping us ill for so long. It's where the work begins. Sometimes, the overwhelming emotions...um... overwhelm us! All we can do is sit with them, and get to know them. Today, when I was walking home from work, I literally had a conversation in my head with my anger!
It went a bit like this!
Tommy Saxondale - Anger Management Clip - YouTube