Effect of kiwifruit consumption on slee... [Asia Pac J Clin Nutr. 2011] - PubMed - NCBI
diabetesdailypost.com/sleeping-better-and-kiwi-fruit -
read this (if i copied it correctly and it ok to do so)...there are many articles about Kiwi.
I've started eating 2 ripe peeled(I use a potato peeler) kiwi around 9PM since Sunday, I can't keep my eyes open past 10:15...get a solid 7-7.5 hours of real quality sleep....it's certainly not harmful and also provides vitamin c.
I've always had insomnia, I've taken every prescription med to sleep and OTC also.