Great to hear you are well Panache, NL def recommend camomile and honey tea-slows me right down.
My big worry-going back to work! Went well though and am home and sober-for me the end is in sight:-). Won't be on here for a while as starting an outside programme that wants me to focus on just that-so I'm committing to it fully. Just want to say thank you so much for all the support it started me on my sober road that I really do think I'll stay on now. All the best. Xxx