Need some tips for managing withdrawals
I am quiting prescription pills cold turkey (norcos), tomorrow will be my first day with zero pills, and I am already out for the day. I have chlonodine and anti-anxiety meds on hand. If I take chlonodine tonight, even tho withdrawals won't start until tomorrow, will this help? I have quit cold turkey once before, last year, and it was the worst thing I ever went through and I am not looking forward to the physical and mental strain I will face over the next few weeks. Any tips on things I can do to help me sleep, body aches, anxiety, depression, etc.? Anything I can drink or eat or take in addition to my meds? Any advice will be much appreciated. I have a great job and cannot be out of work, so I really need to get through this!
Thanks is advance.