What has helped me stay motivated is constantly replaying how horrible I felt in my head. Waking up with my head pounding, vodka seeping out my pores, my hands shaking, my eyes bloodshot, unbelievably thirsty,an feeling like death..... Only to drag myself to the kitchen to starts all over again. I know I never want to feel like that again. Ever. And when I'm feeling my worst I think of that and it helps me.