Thread: All or nothing approach
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Old 04-12-2013, 02:40 PM
  # 6 (permalink)  
nancylee
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Join Date: Apr 2010
Location: Upstate NY, in the Adirondacks
Posts: 232
I did the same thing to,get and stay sober for 2 years and 8 months today. I told my Beast, "Get lost! I don't drink anymore." I absolutely refused to engage in the dialogue, because I would lose every time I did.

Worked for me!
Nancy
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