i thought about this very thing saturday evening! i had a very down week during thanksgiving and am finally feeling more positive. of course i have many positives - great job and coworkers, house is free & clear, no debt other than car (very small), many wonderful friends and new friends and acquaintences from al-anon, SR website........more and more.
now this seems like a small thing but i finally took my curtains and sheers (white of course)down from the french doors in the kitchen and washed them. i do this several times a year, but they were really getting dingy after blowing in the breezes all summer. it's amazing what a small thing like that can do - nobody else may notice but it made me feel good.
now if i can just get the rest of my house clean (sigh) - i know - 1 task at a time!