Hey,
This only works if you're not rich :P
I normally spend £120-150 on alcohol a month. Thats most of my spare cash.
So today I went out and spent £150 on a new pair of running shoes, some exercise clothes, A fitness book, Recipie book and I joined the gym. I also treated myself to a nice coffee
.
Now I cant drink this month, and by the end of the month, I probably wont want to!