SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

03-21-2013, 02:34 AM

# 9 (permalink)

member

Join Date: Feb 2008

Posts: 2,433

SoberD,
Have you considered therapy? Either talk therapy or CBT. I know it's not quite what you mean, but still.

I was in a similar place, SR helped tons, Allen Carr helped too, but I needed the human factor (I ws very isolated at this point). It all came together when I started seeing -yet another, lol- therapist. I had to hold myself accountable and it was overall a very positive experience, I learnt new stuff about myself and so on. I never felt pressured into sobriety either, but I did pledge to be totally honest with her right from the start. After some ups and downs, it worked

Just a thought.

oh of course there's the money issue but, well, best investment I ever made. Good luck!