View Single Post
Old 03-15-2013, 11:46 PM
  # 9 (permalink)  
Kindeyes
Member
 
Kindeyes's Avatar
 
Join Date: Dec 2007
Location: The Jungle
Posts: 5,435
Do I stay silent on this discovery?
I guess when I'm asking myself a question like this.....I will rephrase it to see if my response to it changes.....it is a way to explore my feelings about it and my own motivations.

I might change it to....."what would be achieved if I brought this matter to his attention?"
Or
"What are my motivations to bring it up?"
Or
"Would I be trying to make a point by bringing it up?"
Or
"Do I have an expected response from him if I do bring it up."


Sometimes when I pose the situation (or question) from several different angles, it helps me to understand me and my motivations better.

Breathe deep and count to......100.....or 1,000.

gentle hugs
ke
Kindeyes is offline