hypochondriac

I don't see why not? I felt really sad reading your post Paul cos it seems like alcohol is really controlling your life and you are just keeping busy to avoid drinking. You did a pretty comprehensive experiment controlling your drinking but it seems like it is still an obsession for you. Do you still want to drink or are you ready to quit completely. I am not sure that battling this is the answer, maybe it is best to throw the towel in and call it a day with alcohol. I felt like I was battling it when I was still telling myself I'd be able to control it someday. It's very freeing to give it up completely x Really glad you're back anyhoo x