Heya newhope, congrats on making it to day three. To get over the hump, or even just to get through this minute I've listed why I need to not drink, tell myself I can do something for 15 minutes that I'll be glad to have done (laundry, dishes, organizing, etc), if that's too much of a stretch just make out my to do list for tomorrow, if that's too much of a stretch listen to some good music, read, play a game.. Hang in there.