Early recovery is hard.
If it wasn't we'd all just quit and never look back
3 days is especially hard - I was barely out of bed then.
You're doing the right thing to reach out here newhope
Is SR your only means of recovery support?
This technique was useful to me for dealing with urges and cravings:
http://www.soberrecovery.com/forums/...e-surfing.html
D