I have been trying to kick my pretty solid drinking habit and have kind of had a rough go. I made it all week a few times but would fall short typically on Friday night. I am going for it again but have been noticing some interesting changes that have been happening to me.
I am not talking about weight gain or loss. I would like to hear direct experiences regarding the subject.
I have noticed my throat and chest area have become damaged somehow. My voice has also changed a bit. Today it was like I was trying to throw up my throat. It was terrible. I also seemed to have developed this rough cough. I feel like a mess.
But please feel free to share any nuggets of wisdom you may have on this topic. Thanks.
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