hi Angela, thats great idea, to share your plan. I too realize I must have plans or this just wont work. Monday after work I went to the library, picked up some books and CDs (positive thinking types). Attended meeting after work tonight (night time now in Ireland). It was my 2nd meeting (secular) and I am finding the support really helpfull. Thurs night I have meditation class. The nights I have no plans I just get into bed early with books/lap top for SR. (as sitting in my living room is a trigger - its where I normally drink wine (lots) while watching tv). So I need to be away from that environment (living room) where I associate it with drinking! - at east for these early days. Wish you well.
Peace, how have you been doing?