View Single Post
Old 02-14-2013, 04:13 AM
  # 6 (permalink)  
VACrowe
Member
 
Join Date: Feb 2013
Posts: 13
Sounds like my situation as well...35 years of pretty heavy drinking and so far the physical symptoms have been similar to how I felt when I gave up coffee. Although when I tried to give up alcohol for 8 weeks last year as part of a nutrition challenge at my gym...I only made it 4 weeks, this time around I am going to be more proactive in planning activities to keep my mind occupied and avoiding classic drinking situations from years past.
VACrowe is offline