No withdrawl symptoms
I have been a heavy beer consumer for 35 years. I could knock down at least three an evening and on the weekends I consumed a case. Maybe more during the summer. I went cold turkey a month ago and I do occasionally crave a beer but I get a fruit drink or a seltzer water, or water. I have not experienced an adverse symptom nor a change in personality/attitude. I quit for one reason, I have not slept good for 7 years and thought I had better eliminate alcohol as a cause before going to a sleep center. I am still not sleeping well but just curious about this whole withdrawal thing. Is the talk about withdrawal symptoms just a hype or can I expect some adverse effects yet to come?
Although I am relatively new to "the wagon" I don't see any scare in the ride. Nothing to it so far!