I have only been in recovery for about 11 months, so I am hardly an expert in these matters, but I believe that the BB says something to the effect of making amends where it will not cause harm to you or others. If you feel too shaky to talk to your co-workers now, why not delay it until you are feeling ready, and then can make amends without harming anyone. I do fully agree with Dee, however, there is never any harm in saying sorry to someone you have offended, but perhaps you can do so without mention of recovery, just something along the line of maybe " terribly sorry for the e-mails, I was in a bit of a rough patch when I sent them, and they do not reflect my true feelings toward you at all'. Just a suggestion, and best of luck to you----rick