There are guidelines e.g.
What is the difference between alcoholism and alcohol abuse? Alcohol abuse is a pattern of drinking that results in harm to one’s health, interpersonal relationships, or ability to work. Manifestations of alcohol abuse include the following:
- Failure to fulfill major responsibilities at work, school, or home.
- Drinking in dangerous situations, such as drinking while driving or operating machinery.
- Legal problems related to alcohol, such as being arrested for drinking while driving or for physically hurting someone while drunk.
- Continued drinking despite ongoing relationship problems that are caused or worsened by drinking.
Long-term alcohol abuse can turn into
alcohol dependence.
Dependency on alcohol, also known as alcohol addiction and alcoholism, is a chronic disease. The signs and symptoms of alcohol dependence include—
- A strong craving for alcohol.
- Continued use despite repeated physical, psychological, or interpersonal problems.
- The inability to limit drinking.
CDC - Frequently Asked Questions - Alcohol The trouble with guidelines is we're all individual and there'll always be some of us who don't quite fit, but who nevertheless do have a real problem.
I think if you have a drinking problem, whatever the dimensions, then it's best to look at that and try and find solutions
Welcome to SR
D