I am slightly ahead of you in sober time and I still find the headaches happening at times. What I'm learning about myself is that I leaned on alcohol as a way to deal with stress. Now that I"m not drinking I need to learn new ways to deal with my stress. I'm not very good at it yet and hence the headaches! I've done the recovery "thing" before and I know/agree with the fact that it takes the body/mind quite a while to adjust to the change of the lack of alcohol. I'm also working on trying to adjust my diet too. Too much junk in your diet could also contribute to headaches I suppose. Hope you feel better soon!