Originally Posted by
Change4Better
What I am going to do differently:
- Go to meetings, especially Friday nights. Maybe twice those nights.
- After this wk (when the nightsweats stop), start an exercise program
- Rediscover at least ONE hobby. Or pick up a new one. Anything to fill my time and my mind. Never more apparent than in my drinking life how dangerous my idle hands can be. *shudder*
Those are pretty lofty goals there. Do you worry that maybe you are setting your expectations too high? You are planning ahead for the whole week already - in my experience I needed daily, sometimes hourly goals just to make it through the early goings. For me, keeping my thoughts and goals realistic and in-the-moment was most helpful early on. Good luck.