Old 02-08-2013, 11:15 AM
  # 35 (permalink)  
MyTimeNow
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Join Date: Jun 2012
Location: UK
Posts: 1,359
Originally Posted by freshstart57 View Post
There are literally thousands of links, but this is one that I really like.
Vipassana (Mindfulness) Meditation {Guided With Music} - YouTube
I'm struggling to find words. I've never known or done anything like that before. I can't even write this post in my usual type quickly, bang it out manner.

That's made me feel weird. But in a good way. I just feel like everything has slowed down.

3 minutes to type 2 paragraphs.

I do feel strange, like I want to cry. I'm crying. I feel like everything is coming out.

Oh my word. I never thought I'd be feeling so odd, but so good in a strange way to something I have often poo pooed the thought of before.

Thank you freshstart, even though it has frightened me a little bit... That was quite amazing. I still feel odd! Wow.
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