Maybe it is best to find some things to do after work. I have exactly the same issue as you. I do take naltroxene however, I experience major side effects from it but, what has helped me is to not follow my "drinking routine". I used to go home from work, take like a half hour nap and then go to the liquor store and start my night. Now I get off of work and do something else...ANYTHING ELSE... to not be in that routine. Just a thought... I am new at this too.