Day 38 here.
-more patience
-more logical/rational thinking
-eating healthier/drinking water
-sleeping better, though it's still broken sleep
-more stable moods
-general feelings of well-being
-not so angry/angsty/depressed
-saving a lot of money, but able to treat myself in other ways
-more meaningful interactions with people
-less bloated and puffy
-more productive at work and home
-motivated to better myself in various ways
I am hoping my short term memory gets better, my sleep patterns even out, and I lose some weight. All are things that I am sure will work themselves out.
There more benefits, but these are off the top of my head at 6:45am.
