Originally Posted by
SSIL75 
Jason I'm glad you're sober again.
how are you doing with support? I read back your posts and see you grew up in a lot of turmoil. It's very hard to adjust to 'normal', calm life when you've been conditioned to frequent trauma/drama/adrenalin.
Well thanks for understanding, I am now doing Cognitive Behavioural Therapy in conjuntion with my medication, hope it will help the situation as I know when I feel anxious or depressed my automatic thought is alcohol. In fact after my last relapse looking at a bottle of wine makes my stomach turn, no joke! I know I have been through alot, but then so many of you guys on here have so I can't just take the "oh poor me" attitude, I have learnt that just getting on with it and having to face the fact of things that have happened in the past, they stay in the past. Now I am here, alive and sober and thats what counts to me!