Changing the Channel
Today I am going to focus on positivity - when worries or fears come up, I am going to "change the channel." It 's not about repressing my feelings . . .If I feel sad or angry I will feel those feelings, but will try not to add negative thoughts to them, which can cause spiraling into negativity and hopelessness (for me).
I had a dream about my grandson - I was having some worries about him but there was a cascade of gold sparkly stuff around his aura. To me, that signifies that he has guidance and protection.
Today I am going to enjoy nature and watch my thoughts.