Do you play golf? Tennis? It seems so simple, does it not? Merely hit the golf ball straight down the fairway. Or the tennis ball swiftly over the net. But how many books are written about it? Maybe the only way is to focus, practice, keep it simple and don't take a drink, one day at a time. I've found it very helpful to seek the companionship of other recovering alcoholics (who may also be golfers or tennis players). (Tip for the day- never get in front of a drunken golfer)
W.