What you are feeling are appropriate emotions, the kind of things you are expected to feel as you go on this journey. You just have to feel them but the most important thing is you don't beat yourself up for feeling them, it's OK to feel low, ride it out, it will get better! Try and think of the positives, you are recovering, you are improving, one step at a time. Changing life time, learned habits will not happen overnight. I often look back to see how I have changed, the steps are small and subtle, but they are there!
Keep strong, you're doing so well
