Originally Posted by
Midlifecrisis 
I haven't been to a psych since I was 18 (now 34) and don't really intend to go back. I will see a counsellor again soon. I just want to get to the bottom of it.
In that case, I wish you well in your journey of self discovery.
Sometimes, sitting down with someone who will listen and provide feedback that is meant to be in your best interest...can be helpful.