cr995

So sorry you're going through this. I know the feeling. The same thing happened to me after 27 years. I have asked myself how can they move on so quickly ? Over again and over again - I imagined them together , torchured myself really. But I have also been attending Alanon which has helped so much. I also read as much as I could and that helps to focus on myself. I have noticed that now when an image of him and her come into my mind, an image of him punching her in the face pops into my head soon after. Or saying vile nasty things like he used to say to me. I can tell you the ache in my heart pretty well disappears after that. Now I try to believe it really is a disease and the way we feel is the fallout. Time heals. Keep posting. You are not alone. ((Hugs)).:ghug3