Hello and welcome here. You are in the right place. I'm new here as well,and find it very helpful to me. I don't have much sobriety yet,but I'm working towards that goal. Others will be able to give you better advice. I do know some pple require a medical detox though, so be careful. You are making a first step in the right direction, by coming here. Good luck and stay strong, commited. Life is so much better sober. Not always easier, but a lot better.