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Alternative Medicine
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12-20-2012, 06:36 AM
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Lenina
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Join Date: Jul 2008
Location: Los Angeles, California
Posts: 8,326
rational recovery worked best for me. You might check out the AVRT threads in the Secular Connections board. self hypnosis helped me with anxiety and getting better sleep. it takes a lot of practice though.
Love from Lenina
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Lenina
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