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Gaining clarity and guilt 😞
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12-19-2012, 09:19 PM
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stairs
...not falling down them
Join Date: Mar 2012
Posts: 1,200
I use a journal and write down anything that is bugging me in there. Whether it makes sense or not, whatever it is, I just write it in there.
Also I talk to my sponsor and others in recovery who have their own stories of misconduct and can relate.
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