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Old 12-16-2012, 11:22 AM
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Kindeyes
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Join Date: Dec 2007
Location: The Jungle
Posts: 5,435
That's a great idea. I will do something similar. I got the idea at a Nar-Anon retreat I went to a few months ago. I'll write something down that I need to let go of and light it on fire (or throw it in the fireplace or firepit) and as it burns and goes up in smoke.....I let it go. It does work.

Thanks for sharing another great idea!

gentle hugs
ke
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