hiya susan,, you could try asking mycoolfitz,, hes one helluva dude,, and a buddist,, hes very wise,, i do what saz does,, when i take my dog out (not 5k,,, bet shes fibbing) lol saz xxx
i just repeat stuff , like,, im hot,, im cool ,,im sexy ,, nah
sorry,, im a one for being silly,,, a giggle never hurts right!!1
so, yep i do,, and i have the "desiderata" printed and framed.. thats a reading ,(google it) thats kinda meditation,, plus it s beautiful,, and such an inspiring thing to read to yourself each gorgeous morn,,,
hope you get going,, let us know how u do,,, how is luxembourg??
cold here in uk,,, ugh xxx
but sunny in my heart
lv cleo xxxx
