Old 11-26-2012, 04:05 PM
  # 16 (permalink)  
Thepatman
Member
 
Join Date: Jun 2012
Location: Gatineau, QC, CA
Posts: 5,100
I find that exhausting myself with workouts really helps calm me down.
But I don't get full blown Panic attacks anymore since I quit. 2 weeks ago today.
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