I also quit my gym, Rose. I stay home being Mom but my kids are getting older and i do think getting out and seeing people is good. But i also understand your situation.can you find something on TV like yoga or pilates? Something to move a little and peek you up
I think i struggle with seasonal depression. I am missing walking that i did in better weather. And my drinking seemed to escalate.
Just get through today. It is only 3 days.