Thread: Staying connected to my HP
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Old 11-22-2012, 04:48 AM
  # 5 (permalink)  
Windancer
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Join Date: Mar 2007
Location: Southern Ontario, Canada
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Originally Posted by MycoolFitz View Post
I do simple breath meditation daily. Aware of breathing trying to avoid the chattering monkey mind.
This is what i do too . I think it is a good and simple place to begin.
Im happy to hear you are happy.
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