I have been reading the language of letting go daily meditation for codependency by Melody Beatty. The past 2 months since my break with my boyfriend has been extremely heavy on my mind and mental state. This book has helped me smooth out the creases and find peace within myself for the time being. This has also been an eye opening experience in that my Ex is trying to fix his life. He will never be happy in a relationship unless he is happy with himself. We are now focusing on ourselves and hoping that we both get well. The future is undetermined but time will tell.