Depression and anxiety
I have been sober for just a little over 3 months now and I am almost completely debilitated with depression and anxiety. I am attending as many meetings as I can but every morning I wake with a feeling of dread like I can't go on with my day. I am scared that I will feel this way forever. I know that a drink will just make it worse, but I can barely stand feeling this way and have thoughts that having life was easier when I was drinking...even though I know it wasn't. Did anyone else feel this way? How did you overcome it?