Old 11-05-2012, 07:55 AM
  # 12 (permalink)  
Mits78
Member
 
Join Date: Jun 2012
Posts: 81
"Can alcohol cause permanent anxiety even after sobriety?"

I believe that question is the result of anxiety and asking ourselves that question will cause more anxiety, its a catch 22. Thats how it works, its the worry of worry, the fear of fear.

I have had anxiety my entire life and drank it away for 6 years. It got worse when I quit drinking but now is getting much better due to the lack of alcohol and the fact that I am changing the way I look at situations, diet, exercise, facing my fears and gaining confidence every step I take.

I have yet to read anywhere proof of "permanent" anxiety from alcohol or drug abuse. Its simply not true. Its a LEARNED behavior that can be changed. It takes time and knowledge.
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