Originally Posted by
Lucylove Hi im new here so dont really know where to begin. This is my second attempt to get sober. I made it 8 months before. I did the classes n AA for 6 weeks. I joined a forum group but never shared about myself. So im doing it this time n see if it helps. I went to 6 weeks of AA already n have 2 months sober. Im not sure if im going back to AA i have severe anixety,ptsd,depression. I keep telling myself i did it for 6 weeks and i didnt die lol. Do you think that this AA on computer is enuff?
I know for some alcoholics SR members that don't go to AA and they have recovered from alcoholism with a good mood as a result. There are programs and strategics that will help anyone with a serious addiction to recover. Groups like;
Women for Sobriety, SOS, LifeRing, SMART, CBT, Urge Surfing, DBT and
AVRT
I have a wellness plan to follow. It is comprised of many many healthy living skills to practice. Here at SR is an important wellness treatment I use to keep on that right track for my welfare.
There many ways to recover and live a satisfying life. Pick one or make up your own, as no one way to be recovered from addiction is proper for everybody.