I sooooo get you!..I concentrate so hard on it to where I feel tense. I feel like if I dont have it on my mind all the time..that somehow I am not doing my part and somehow this will mess up my recovery. I have always over analyzed everything though..its kinda just in me. I have to just step back for a bit and focus on something else..even if its as simple as playing a game with my kids for a few hours. Keep it simple....YEA RIGHT when I master that..I will be sure to let you know.