hi qfm,, i was feeling like this last night, i cried myself to sleep, and when i woke up (lunchtime), i knew i had to shake the self loathing off, i know its hard, but i just came straight on here and looked up some of the books that anna recomends, and got on it.
i realised that i cant hide away forever, i have to be more positive, i havent had a drink for (only) 26hrs! but its my start, even if its day 1 yet again, i feel positive now, i want this not just need it.
i felt i was the only person in the world in desperation last night, i was so lonely,, then when i had such lovely posts, a real sense of caring from this lvly lot, just boosted me , and i hope you feel the same, im sending you a hug,, hope u get it lv cleo xxx