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Old 10-30-2012, 11:15 AM
  # 11 (permalink)  
venicequeen
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Join Date: Jul 2012
Location: philadelphia, pa
Posts: 25
When cravings do kick in, many people in early recovery find it useful to use AVRT (Addictive Voice Recognition Technique). It is being able to identify when you addiction is speaking to you in your brain, and being able to seperate that voice from yourself. There is more information about it on this forum if that might be something you want to look into.
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