I am in the same place with the waves! I hurt today, so much I cannot stop crying. I was with a man that I was going to marry. A year in a half later he will not talk to me because I cannot help him anymore. It's like I went from his best friend to nothing overnight. He walked away from me and now I'm in the darkest place I've ever encountered in my life. I went from being sucessful in life to 1.5 years later to almost loosing everything and starting over with debt that's not even mine. So yes time to move forward for me to. It's hard and I'm sure my bad days are far from over but I keep thinking the good days have to get her soon, I'm trying for them, I'm plugging away to keep positive but the minute I have no motion and I sit down the wave of grief hits me so hard it takes me an hour to regroup! Hang in there so exchausted because it has to get better. THink of it as a favor to her that your letting her go and good luck to the new person, chaos will always follow them, sad to say.