Michael,
I'm new to ACA since July. I have a sponsor and I've started working the steps.
My "plan" so far is to work through the steps. And then work through the loving parent/inner child. They aren't really separate pieces. I think a lot will be happening as I work through the steps and use the Laundry List as a check in. But I think working on the spiritual piece first will help with the rest of the healing process. And the second issue is that I'm trying to not overwhelm myself and keep the perspective of progress in mind.
I also have a therapist which helps.
I think the holes are going to be different for each of us and using the tools, checking in with the laundry list, prayer/meditation can help us identify what areas we need to work on.
Starting to recognize feelings and working to not be in isolation are huge issues for me.
Thanks.
Vicki
Jur you can get the workbook here - unless a local meeting sells it.
shop.adultchildren.org/ACA-Books_c2.htm
Oh lookey I'm so new here I can't add that as a link phooey