Originally Posted by CommunityDawn
I've tried arguing with the addictive voice.
This might be where things are falling apart Dawn. You don't want to argue with the bugger, he will
always win. Recognise him and ignore him. Takes practice but I think that is what finally stopped me drinking.
Have you read Allen Carr's book
Easyway to stop drinking? I got some good tips from there too.
Have you got anyone to keep you accountable too? I found that helps some. Not that much because I had to be certain I wouldn't drink again before I involved anyone else, but it certainly helps stop the drinking thoughts when they come up now.
I hope you find something that helps x