Today, all relationship problems are in ones face all day long, we can text, email, cell call. IMO it was so much easier before, one went to work and the problem wasn't in their face 24/7. I went to work and left the BS at the door.
It is difficult, however, you can do this, concentrate on your work, keep busy, you are heading in the right direction, keep moving forward.
Keep posting, it will help, we are here for you.